martial arts, mental health


Thank you for visiting our website! We are a group of licensed counselors in the state of Colorado who are on a mission to help unite mind, body, and spirit through all recovery philosophies, education, and exercise.

Our vision is to help you to not just abstain from anti-social behaviors, but flourish in life as a healthy, confident individual.

Why Martial Arts & Mental Health?

The principles of Martial Arts combined with the physical elements provide the strength needed to fight depression and anxiety. 
We help you develop:
✓ Self-Confidence
✓ Self-Discipline
✓ Flexibility
✓ Self-Defense


The Martial Arts & Mental Health program is designed to not just combat anti-social behaviors but all compulsive behaviors, such as alcohol, drugs, food, smoking, sex/porn, gambling, and hoarding. Learn more about our services.